Marina's Elliptical Workout #3: Another Day to Work It!
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Running time
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19 min.
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Author
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Marina Kamen
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Narrator
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:
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-
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Price
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:
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$ 3.47
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Don't let another day go by without trying this 20minute beginner elliptical program....
Click here for more details....
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Marina's Elliptical Workout #1: Elliptical Illusion!
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Running time
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19 min.
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Author
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Marina Kamen
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Narrator
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:
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-
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Price
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:
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$ 3.47
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Come enjoy this 20minute beginner elliptical program....
Click here for more details....
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Marina's Cardio Motivation Workout #5: NRG Loaded!
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Running time
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30 min.
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Author
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Marina Kamen
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Narrator
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:
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-
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Price
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:
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$ 4.17
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Get NRG loaded with this 30minute cardio motivation program....
Click here for more details....
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Marina's Cardio Motivation Workout #7: Cardio Desire!
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Running time
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30 min.
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Author
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Marina Kamen
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Narrator
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:
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-
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Price
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:
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$ 4.17
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Work on out with this 30minute cardio motivation program....
Click here for more details....
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Marina's Cardio Motivation Workout #8: My Philosophy! (Unabridged)
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Running time
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29 min.
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Author
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Marina Kamen
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Narrator
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:
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-
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Price
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:
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$ 4.17
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Come enjoy this 30minute cardio motivation program....
Click here for more details....
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Marina's Cardio Motivation Workout #11: Tekno Sweat!
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Running time
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28 min.
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Author
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Marina Kamen
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Narrator
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:
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-
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Price
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:
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$ 4.17
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Feel the sweat with this 30minute cardio motivation program....
Click here for more details....
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Marina's Cardio Motivation Workout #9: Go Ahead and Shine!
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Running time
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30 min.
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Author
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Marina Kamen
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Narrator
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-
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Price
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:
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$ 4.17
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Go ahead and shine with this 30minute cardio motivation program....
Click here for more details....
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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight (Unabridged)
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Running time
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10 hours and 4 min.
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Author
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Tom Venuto
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Narrator
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L. J. Ganser
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Price
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:
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$ 20.97
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Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a stepbystep program that promises dramatic and permanent results....
Click here for more details....
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Spark: The Revolutionary New Science of Exercise and the Brain (Unabridged)
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Running time
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9 hours and 28 min.
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Author
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John J. Ratey
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Narrator
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Walter Dixon
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Price
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$ 20.99
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A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD....
Click here for more details....
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Marina's Elliptical Workout #11 Let's Connect!
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Running time
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20 min.
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Author
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Marina Kamen
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Narrator
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-
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Price
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:
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$ 3.47
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Come connect with this 20minute elliptical program....
Click here for more details....
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Personalizing Pilates: Golfers (Unabridged)
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Running time
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40 min.
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Author
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Sherry LoweBernie
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Narrator
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Sherry LoweBernie
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Price
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$ 6.29
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If you love to golf and want to improve your form, improve your score, or reduce your chances of injury, Pilates is for you....
Click here for more details....
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The Bible Cure for High Blood Pressure: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today (Unabridged)
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Running time
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1 hour and 19 min.
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Author
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:
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Don Colbert
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Narrator
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:
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Tim Lundeen
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Price
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:
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$ 6.99
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High blood pressure more than 50 million people in the U.S. have it and up to onethird of them do not even know! This book shares the insights of Dr. Colbert....
Click here for more details....
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Journey Into Power: How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
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Running time
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3 hours and 39 min.
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Author
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Baron Baptiste
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Narrator
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Baron Baptiste
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Price
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:
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$ 15.93
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Wake up the power inside and turn your life around....
Click here for more details....
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Body for Life: 12 Weeks to Mental and Physical Strength
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Running time
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2 hours and 7 min.
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Author
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Bill Phillips and Michael D'Orso
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Narrator
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Bill Phillips
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Price
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$ 15.93
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Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....
Click here for more details....
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Eight Weeks to Optimum Health: New Edition, Expanded and Updated
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Running time
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3 hours and 15 min.
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Author
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Andrew Weil, M.D.
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Narrator
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Andrew Weil, M.D.
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Price
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:
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$ 15.93
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The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
Click here for more details....
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Walk Away the Pounds: The Breakthrough 6Week Program That Helps You Burn Fat and Tone Muscle
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Running time
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3 hours and 4 min.
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Author
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Leslie Sansone
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Narrator
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:
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Leslie Sansone
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Price
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:
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$ 15.93
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
Click here for more details....
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The Mars and Venus Diet and Exercise Solution
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Running time
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3 hours and 29 min.
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Author
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John Gray, Ph.D
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Narrator
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John Gray, Ph.D.
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Price
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$ 13.27
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John Gray, who celebrated gender difference in his groundbreaking work Men Are from Mars, Women Are from Venus....
Click here for more details....
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You: On a Walk
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Running time
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2 hours and 27 min.
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Author
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Michael F. Roizen and Mehmet C. Oz
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Narrator
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Mehmet C. Oz and Michael F. Roizen
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Price
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:
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$ 15.93
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Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30minute daily walk regimen at the heart of the YOU fitness philosophy....
Click here for more details....
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Form Pilates' Pilates Conscience: Abs, Upper Body, and Back & Lower Body (Unabridged)
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Running time
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39 min.
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Author
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Lindsay Adela Lopez
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Narrator
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Lindsay Adela Lopez
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Price
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$ 10.40
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Tone and balance your entire body with these energizing Pilates workouts for your iPod or mp3 player....
Click here for more details....
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Yoga Stretch for Fitness
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Running time
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56 min.
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Author
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Beth Shaw
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Narrator
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Beth Shaw
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Price
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$ 9.95
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In this dynamic onehour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements....
Click here for more details....
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Fit to Live: The 5Point Plan to be Lean, Strong, and Fearless for Life
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Running time
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3 hours and 46 min.
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Author
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Pamela Peeke, M.D.
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Narrator
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:
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Pamela Peeke
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Price
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:
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$ 19.93
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New York Times bestselling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives....
Click here for more details....
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Body for Life for Women: 12 Weeks to a Fabulous Body at Any Age
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Running time
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3 hours and 16 min.
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Author
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Pamela Peeke, M.D., M.P.H., F.A.C.P.
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Narrator
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Pamela Peeke
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Price
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:
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$ 19.93
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The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....
Click here for more details....
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Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream (Unabridged)
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Running time
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:
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2 hours and 43 min.
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Author
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Sylvester Stallone with David Hochman
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Narrator
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:
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Robb Webb
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Price
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:
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$ 19.93
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In Sly Moves, the man behind legendary screen characters shares neverbeforetold stories about his childhood, his early days at the gym, the long and winding road to success....
Click here for more details....
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The Abs Diet Personal Trainer
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Running time
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5 hours and 43 min.
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Author
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:
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David Zinczenko with Ted Spiker
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Narrator
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:
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Owen McKibben
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Price
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:
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$ 19.95
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Now you can get a personal trainer to work out with you whenever and wherever you want for less than the cost of a new pair of shorts....
Click here for more details....
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Get with the Program! Getting Real About Your Weight, Health, and Emotional WellBeing
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Running time
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2 hours and 2 min.
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Author
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:
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Bob Greene
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Narrator
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:
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Bob Greene
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Price
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:
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$ 15.93
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We all know that losing weight is the easy part. It's keeping the weight off that's hard...
Click here for more details....
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Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal Living
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Running time
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:
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4 hours and 9 min.
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Author
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:
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Suzanne Somers
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Narrator
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:
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Suzanne Somers
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Price
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:
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$ 23.93
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Who says you can't sizzle in the second half of life?....
Click here for more details....
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Hotel Room Workout
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Running time
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:
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28 min.
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Author
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:
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Ellen Barrett
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Narrator
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:
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Ellen Barrett
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Price
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:
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$ 4.95
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The Hotel Room Workout is ideal for those who travel...and even folks who don't....
Click here for more details....
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Slow Flow Yoga
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Running time
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41 min.
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Author
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:
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Sara Ivanhoe
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Narrator
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:
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Sara Ivanhoe
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Price
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:
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$ 4.95
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Feel the strength and fluidity of your body as you strengthen and lengthen your muscles while working on your flexibility.....
Click here for more details....
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Total Body Pilates
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Running time
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:
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41 min.
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Author
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:
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Ellen Barrett
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Narrator
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:
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Ellen Barrett
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Price
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:
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$ 4.95
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This is the original and traditional mat Pilates series invented in the 1920s by guru Joseph Pilates....
Click here for more details....
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Killer Cardio and Lower Body
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Running time
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:
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15 min.
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Author
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:
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Kristi Molinaro
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Narrator
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:
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Kristi Molinaro
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Price
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:
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$ 4.95
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New York powerhouse Kristi Molinaro leads an intermediate fitness level workout that requires extra stamina but zero weight equipment....
Click here for more details....
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Buns and Thighs Pilates
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Running time
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:
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15 min.
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Author
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:
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Ellen Barrett
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Narrator
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:
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Ellen Barrett
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Price
|
:
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$ 4.95
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Try this deep, effective lowerbodytoning routine three times a week on nonconsecutive days....
Click here for more details....
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20Minute Indoor Cycle Sweat Fest
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Running time
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:
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34 min.
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Author
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:
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Matthew Reyes
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Narrator
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:
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Matthew Reyes
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Price
|
:
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$ 4.95
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Blast hundreds of calories with this indoor cycling workout designed by Matthew Reyes, premiere cycling coach in Los Angeles....
Click here for more details....
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Flat Abs Pilates
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Running time
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:
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14 min.
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Author
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:
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Ellen Barrett
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Narrator
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:
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Ellen Barrett
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Price
|
:
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$ 4.95
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Pilates is best known as a core strengthener, an abstoner, and a posture enhancer....
Click here for more details....
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Perfect Posture Pilates
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Running time
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:
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21 min.
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Author
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:
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Ellen Barrett
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Narrator
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:
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Ellen Barrett
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Price
|
:
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$ 4.95
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Here's a quick primer routine for improving overall posture by paying attention to the three main components of posture: spinal alignment, muscular balance, and totalbody strength....
Click here for more details....
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The Men's Health Longevity Program: 12 Week Plan to Bolster Your Health, Boost Brainpower... (Unabridged)
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Running time
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:
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14 hours and 53 min.
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Author
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:
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The Editors of Men's Health Magazine
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Narrator
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:
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James Lurie
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Price
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:
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$ 26.60
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Health, adventure, sex, energy, and success can be yours starting this Monday! In this unique, easytofollow 12week program, the trusted, pullnopunches editors of...
Click here for more details....
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Eight Weeks to Optimum Health (Unabridged)
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Running time
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:
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10 hours and 23 min.
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Author
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:
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Andrew Weil, M.D.
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Narrator
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:
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Stephen Hoye
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Price
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:
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$ 31.93
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The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
Click here for more details....
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Eating to Live: Scientific American Reports
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Running time
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:
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2 hours and 19 min.
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Author
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:
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-
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Narrator
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:
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Mark Moran
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Price
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:
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$ 3.95
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This edition of Scientific American Reports contains seven articles....
Click here for more details....
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Marina's Cardio Motivation Workout #10: Best Friends for Life!
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Running time
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:
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29 min.
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Author
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:
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Marina Kamen
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Narrator
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:
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-
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Price
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:
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$ 4.17
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Be your own best friend for life as you do this 30minute cardio motivation program....
Click here for more details....
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Marina's Treadmill Workout #5: Gotta Move It!
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Running time
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:
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26 min.
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Author
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:
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Marina Kamen
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Narrator
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:
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-
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Price
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:
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$ 4.17
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Feel like you gotta move with this incredible 27minute treadmill program....
Click here for more details....
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Cardio CrossTraining Makeover 6Week Program
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Running time
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:
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3 hours and 30 min.
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Author
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:
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Chris Bohlin, Matthew Reyes, and Domo Kovacevic
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Narrator
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:
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Chris Bohlin, Matthew Reyes, and Domo Kovacevic
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Price
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:
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$ 24.95
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Crosstrain most days of the week on several different cardio machines....
Click here for more details....
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Pilates Makeover to Whittle Your Middle 6Week Program
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Running time
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:
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2 hours and 26 min.
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Author
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:
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Ellen Barrett
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Narrator
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:
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Ellen Barrett
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Price
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:
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$ 24.95
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Do 34 Pilates toning workouts each week in addition to your regular cardio regimen in order to strengthen the abs and lower back while stabilizing the spine....
Click here for more details....
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Cardio Treadmill Run/Walk
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Running time
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:
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23 min.
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Author
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:
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Chris Bohlin
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Narrator
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:
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Chris Bohlin
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Price
|
:
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$ 4.95
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Blast calories and sculpt your lower body with this beginnerintermediate cardio treadmill workout....
Click here for more details....
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Yoga for Strength
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Running time
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:
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45 min.
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Author
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:
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Sara Ivanhoe
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Narrator
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:
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Sara Ivanhoe
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Price
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:
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$ 4.95
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Master yoga instructor Sara Ivanhoe has created dozens of bestselling, bodysculpting yoga videos, and now you can get in shape with Sara's custom workouts, too....
Click here for more details....
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Yoga for Weight Loss
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Running time
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:
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42 min.
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Author
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:
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Sara Ivanhoe
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Narrator
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:
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Sarah Ivanhoe
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Price
|
:
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$ 4.95
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Yoga is more than exercise poses: It is a mindbodyspirit lifestyle....
Click here for more details....
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Cardio Treadmill Hill Program
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Running time
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:
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23 min.
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Author
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:
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Chris Bohlin
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Narrator
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:
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Chris Bohlin
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Price
|
:
|
$ 4.95
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Blitz calories and sculpt your lower body with this cardio treadmill workout....
Click here for more details....
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Marina's Treadmill Workout #2: Ole!
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Running time
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:
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29 min.
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Author
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:
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Marina Kamen
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Narrator
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:
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-
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Price
|
:
|
$ 4.17
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This 30minute treadmill program offers charttopping original music, vocals, and verbal instructions by Marina....
Click here for more details....
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Cardio FatBlaster
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Running time
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:
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22 min.
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Author
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:
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Chris Bohlin
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Narrator
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:
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Ellen Barrett
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|
Price
|
:
|
$ 4.95
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Blast calories and sculpt your lower body with this short but intense cardio treadmill workout....
Click here for more details....
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Flow Yoga, Hips and Legs
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Running time
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:
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41 min.
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Author
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:
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Adrienne Burke
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Narrator
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:
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Domo Kovacevic
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Price
|
:
|
$ 4.95
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Los Angeles yogini Adrienne Burke leads you through an intermediate practice that strengthens the body and calms the spirit....
Click here for more details....
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Fit to Lead: The Proven 8Week Solution for Shaping Up Your Body, Your Mind, and Your Career
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Running time
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:
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2 hours and 34 min.
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Author
|
:
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Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, and more
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Narrator
|
:
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Richard Rohan
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|
Price
|
:
|
$ 19.93
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Improve your body, improve your career: an executive fitness plan by experts from the Cooper Wellness Clinic....
Click here for more details....
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Crash Course on Losing Weight: 21 Practical Ways to Look and Feel Better (Unabridged)
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Running time
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:
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2 hours and 38 min.
|
|
Author
|
:
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Larry J Koenig
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Narrator
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:
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-
|
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Price
|
:
|
$ 9.09
|
In just 176 pages, readers will learn 21 valuable tips on how to look and feel better....
Click here for more details....
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Dianetics: The Evolution of a Science (Unabridged)
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Running time
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:
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2 hours and 8 min.
|
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Author
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:
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L. Ron Hubbard
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Narrator
|
:
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Lloyd Sherr
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|
Price
|
:
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$ 12.57
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What causes you to feel stress, depression and negative emotions? This guide contains the key to a factual understanding of exactly how the mind works.
Click here for more details....
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Autogenics and Meditation
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Running time
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:
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1 hour 15 min.
|
|
Author
|
:
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Matthew McKay, Ph.D.
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Narrator
|
:
|
Matthew McKay, Ph.D.
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|
Price
|
:
|
$ 8.95
|
You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12week program describes stepbystep techniques for...
Click here for more details....
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Fitness That Fits: A Realistic Way to Reshape Your Body (Live)
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Running time
|
:
|
51 min.
|
|
Author
|
:
|
David Kirsch
|
|
Narrator
|
:
|
David Kirsch
|
|
Price
|
:
|
$ 9.07
|
David Kirsch combines spiritual wellness and good health with his breakthrough diet and fitness system....
Click here for more details....
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The 12 Second Sequence: Shrink Your Waist in 2 Weeks
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Running time
|
:
|
2 hours and 15 min.
|
|
Author
|
:
|
Jorge Cruise
|
|
Narrator
|
:
|
Jorge Cruise
|
|
Price
|
:
|
$ 15.93
|
The 12Second Sequence is fitness superstar Jorge Cruise's newest revolutionary method of resistance training....
Click here for more details....
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The TaeBo Way
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Running time
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:
|
3 hours
|
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Author
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:
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Billy Blanks
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Narrator
|
:
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Billy Blanks
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Price
|
:
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$ 13.27
|
Energizing and explosive, TaeBo is the hottest workout in America. It's fun. It's simple to learn. And best of all, it works! It's TaeBo: the future of fitness...
Click here for more details....
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Shag Yourself Slim: The Most Enjoyable Way to Lose Weight (Unabridged)
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Running time
|
:
|
38 min.
|
|
Author
|
:
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Imah Goer
|
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Narrator
|
:
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David Ryder
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|
Price
|
:
|
$ 4.28
|
Stuffed with brilliant shagging tips and a calorieburning guide for both sexes, there's plenty in Shag Yourself Slim to keep you informed and entertained....
Click here for more details....
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Abs on Ball
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Running time
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:
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13 min.
|
|
Author
|
:
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Domo Kovacevic
|
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Narrator
|
:
|
Domo Kovacevic
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|
Price
|
:
|
$ 4.95
|
You'll need a large stability ball to do this tough, twiceaweek core strengthening ab workout....
Click here for more details....
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Home Alone Total Tone
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Running time
|
:
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31 min.
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|
Author
|
:
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Domo Kovacevic
|
|
Narrator
|
:
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Domo Kovacevic
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|
Price
|
:
|
$ 4.95
|
This can be done at home, at your office, camping, in your hotel room...really anywhere, anytime....
Click here for more details....
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Marina's Treadmill Workout #1: Better Times Workin' On Out, NOW!
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Running time
|
:
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29 min.
|
|
Author
|
:
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Marina Kamen
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Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Have better times workin' on out now with this 30minute treadmill program....
Click here for more details....
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SlowFlow Flexible Yoga
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Running time
|
:
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42 min.
|
|
Author
|
:
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Sara Ivanhoe
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Narrator
|
:
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Sara Ivanhoe
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Price
|
:
|
$ 4.95
|
Master yoga instructor Sara Ivanhoe has created dozens of bestselling, bodysculpting yoga videos, and now you can get in shape with Sara's custom workouts, too....
Click here for more details....
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TotalBody Sculpt on Stability Ball
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Running time
|
:
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28 min.
|
|
Author
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:
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Chris Bohlin
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|
Narrator
|
:
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Chris Bohlin
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|
Price
|
:
|
$ 4.95
|
You'll need a large ball for this onceaweek workout that sculpts all major muscle groups in one efficient shapeup....
Click here for more details....
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Cardio Treadmill Beginner Walk
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Running time
|
:
|
17 min.
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|
Author
|
:
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Chris Bohlin
|
|
Narrator
|
:
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Chris Bohlin
|
|
Price
|
:
|
$ 4.95
|
The safest, most portable and doable cardiovascular workout is a power walk, whether you do it outside, on a track, or on a treadmill....
Click here for more details....
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Weight Issues (Unabridged)
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Running time
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:
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19 min.
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|
Author
|
:
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Felicia Harris
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Narrator
|
:
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Felicia Harris
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|
Price
|
:
|
$ 3.47
|
You're having a tough time losing weight and it's depressing what should you do? Every time you go somewhere, you feel uncomfortable because of your weight....
Click here for more details....
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Marina's Elliptical Workout #10: Holla!
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Running time
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:
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18 min.
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|
Author
|
:
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Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 3.47
|
Holla!...as you do this 20minute elliptical program....
Click here for more details....
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Personalizing Pilates: Airplane Seat (Unabridged)
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Running time
|
:
|
14 min.
|
|
Author
|
:
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Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 2.79
|
Just load this 13minute Personalizing Pilates: Airplane Seat> workout onto your audio device and do the easytofollow exercises right in your seat....
Click here for more details....
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Marina's Cardio Motivation Workout #3: Heavenly Feeling!
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Running time
|
:
|
30 min.
|
|
Author
|
:
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Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Get that heavenly feeling as you do this 30minute cardio motivation program....
Click here for more details....
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Marina's Cardio Motivation Workout #1: Try to Believe!
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Running time
|
:
|
31 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Believe in yourself with this 30minute cardio motivation program....
Click here for more details....
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Marina's Cardio Motivation Workout #4: People Get Up!
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Running time
|
:
|
29 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Get on up with this 30minute cardio motivation program....
Click here for more details....
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Marina's Cardio Motivation Workout #6: You Know What to Do!
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Running time
|
:
|
29 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
You will love this highNRG 30minute cardio motivation program....
Click here for more details....
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Marina's Elliptical Workout #2: Welcome! (Wilkomen!)
|
Running time
|
:
|
20 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 3.47
|
Welcome to the elliptical world with this 20minute beginner elliptical program....
Click here for more details....
|
Marina's Treadmill Workout #10: No Limits My Friend!
|
Running time
|
:
|
29 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
There are no limits to how you will feel after doing this great 29minute treadmill program....
Click here for more details....
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Marina's Treadmill Workout #11: Shout it Out!
|
Running time
|
:
|
24 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Shout it out with this incredible 25minute treadmill program....
Click here for more details....
|
Marina's Elliptical Workout #5: I'm Burnin' Up!
|
Running time
|
:
|
29 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Burn those calories with this 30minute elliptical program....
Click here for more details....
|
Marina's Elliptical Workout #6: I Believe in YOU!
|
Running time
|
:
|
31 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Believe in yourself as you do this 31minute elliptical program....
Click here for more details....
|
Marina's Elliptical Workout #7: Livin' in Motion!
|
Running time
|
:
|
29 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Start livin' in motion as you do this 30minute elliptical program....
Click here for more details....
|
Marina's Elliptical Workout #8: Let Yourself Go!
|
Running time
|
:
|
28 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Let yourself go as you do this 28minute elliptical program....
Click here for more details....
|
Marina's Elliptical Workout #9: It's Never Over!
|
Running time
|
:
|
29 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
You won't want it to be over as you do this 29minute elliptical program....
Click here for more details....
|
Personalizing Pilates: After Snow Shoveling
|
Running time
|
:
|
29 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 4.54
|
Shoveling snow is one of the most dangerous activities for our spines....
Click here for more details....
|
Women's Health: Looking and Feeling Good
|
Running time
|
:
|
59 min.
|
|
Author
|
:
|
HealthiNation
|
|
Narrator
|
:
|
Pat Murphy Stark, Kaveh Alizadeh, Isabel Blumberg, Tanya Benenson, Holly Atkinson
|
|
Price
|
:
|
$ 2.95
|
HealthiNation presents this informative health series designed to make even the most complex health issues easy to understand....
Click here for more details....
|
Personalizing Pilates: Computer Hunchbacks (Unabridged)
|
Running time
|
:
|
18 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 3.49
|
I worked for many years in a corporate job before I started my Pilates business, so I know firsthand how uncomfortable I was after sitting working on a computer for endless hours....
Click here for more details....
|
Marina's Treadmill Workout #6: Together We Go!
|
Running time
|
:
|
30 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Together we go...with this wonderful 30minute treadmill program....
Click here for more details....
|
Marina's Treadmill Workout #7: Walk at the Mall!
|
Running time
|
:
|
29 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Feel like you are taking a walk at the mall with this incredible 30minute treadmill program....
Click here for more details....
|
Marina's Treadmill Workout #8: Never Stop Movin'!
|
Running time
|
:
|
30 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Never stop movin' with this awesome 30minute treadmill program....
Click here for more details....
|
Marina's Treadmill Workout #3: Don't Get Lost Along the Way!
|
Running time
|
:
|
29 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
You won't get lost as you do this inspiring 30minute treadmill program....
Click here for more details....
|
Marina's Treadmill Workout #4: You Are Totally Fabu!
|
Running time
|
:
|
27 min.
|
|
Author
|
:
|
Marina Kamen
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 4.17
|
Be totally fabu as you do this inspiring 30minute treadmill program....
Click here for more details....
|
Personalizing Pilates: Osteoporosis (Unabridged)
|
Running time
|
:
|
44 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 6.29
|
Personalizing Pilates: Osteoporosis is an audio workout that you can take with you and do anywhere, anytime....
Click here for more details....
|
Personalizing Pilates: Herniated Discs (Unabridged)
|
Running time
|
:
|
40 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 6.29
|
A herniated disc is one of the most painful spinal conditions. Fortunately, it's treatable, and this Personalizing Pilates: Herniated Discs workout can help you....
Click here for more details....
|
Personalizing Pilates: PostNatal (Unabridged)
|
Running time
|
:
|
28 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 4.54
|
The Personalizing Pilates: PostNatal program includes three parts that will guide you through easy, gentle Pilates exercises that will strengthen your deep, supportive abdominal and back muscles....
Click here for more details....
|
Personalizing Pilates: Men (Unabridged)
|
Running time
|
:
|
37 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 5.59
|
My Personalizing Pilates: Men is a challenging, fullbody strengthening workout that will show men that Pilates really is a great way to work out....
Click here for more details....
|
Personalizing Pilates: Cyclists (Unabridged)
|
Running time
|
:
|
38 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 5.59
|
This Personalizing Pilates: Cyclists workout is a fullbody workout that will give you noticeable results quickly....
Click here for more details....
|
Personalizing Pilates: PreNatal (Unabridged)
|
Running time
|
:
|
33 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 5.59
|
You don't have to stop doing Pilates just because you're pregnant....
Click here for more details....
|
Personalizing Pilates: Gardeners
|
Running time
|
:
|
41 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 6.29
|
After you've spent a day in the garden, investing 30 minutes of time just for you and your back will feel great....
Click here for more details....
|
Personalizing Pilates: Posture Improvement
|
Running time
|
:
|
52 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 6.99
|
Poor posture makes you look a lot older than you are. Try my Personalizing Pilates: Posture Improvement audio workout and you'll quickly feel and see changes in your posture....
Click here for more details....
|
Personalizing Pilates: Runners (Unabridged)
|
Running time
|
:
|
41 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 6.29
|
I love to run, and I know how much doing Pilates has helped my running....
Click here for more details....
|
Personalizing Pilates: Stress Relief
|
Running time
|
:
|
45 min.
|
|
Author
|
:
|
Sherry LoweBernie
|
|
Narrator
|
:
|
Sherry LoweBernie
|
|
Price
|
:
|
$ 6.99
|
Most of us hold stress in our upper backs, shoulders, and hips. When we get stressed, our muscles contract and shorten and get very tight and weak....
Click here for more details....
|
Body with Soul
|
Running time
|
:
|
3 hours and 28 min.
|
|
Author
|
:
|
Randy Jackson
|
|
Narrator
|
:
|
Randy Jackson
|
|
Price
|
:
|
$ 27.93
|
With his New You Plan, Randy Jackson aims to focus on the epidemic of obesityrelated disorders like hypertension, heart disease, and diabetes....
Click here for more details....
|
Twin Peaks: Get the Body You Want
|
Running time
|
:
|
22 min.
|
|
Author
|
:
|
Melissa WereRamini
|
|
Narrator
|
:
|
Michael Traboulsi
|
|
Price
|
:
|
$ 3.80
|
Tone your bum, power walk, and have fun. Yep, fast paced with no letup....
Click here for more details....
|
WakeUp Workout: A Brilliant Way to Start Your Day (Unabridged)
|
Running time
|
:
|
21 min.
|
|
Author
|
:
|
Melissa WereRamini
|
|
Narrator
|
:
|
Michael Traboulsi
|
|
Price
|
:
|
$ 3.80
|
Get off to a flying start. Begin by mobilising your joints and stretching your muscles, then increase the intensity to raise your heart rate. A great way to start your day....
Click here for more details....
|
Wow Weather Workout: Get the Body You Want (Unabridged)
|
Running time
|
:
|
25 min.
|
|
Author
|
:
|
Melissa WereRamini
|
|
Narrator
|
:
|
Michael Traboulsi
|
|
Price
|
:
|
$ 3.80
|
An outdoor workout for a dry day. No pressure, but we'll be setting targets to really get you working hard....
Click here for more details....
|
ChiWalking: A Fitness Walking Program for Lifelong Health and Energy (Unabridged)
|
Running time
|
:
|
3 hours and 48 min.
|
|
Author
|
:
|
Danny Dreyer
|
|
Narrator
|
:
|
Danny Dreyer
|
|
Price
|
:
|
$ 17.47
|
Danny Dreyer has taken the benefits of walkingimproved cardiovascular and aerobic healthand made it even better....
Click here for more details....
|
What Does Your Doctor Look Like Naked?: Your Guide to Optimal Health
|
Running time
|
:
|
3 hours and 49 min.
|
|
Author
|
:
|
J. Warren Willey
|
|
Narrator
|
:
|
Stephen Rozzell
|
|
Price
|
:
|
$ 17.49
|
Are you carrying around extra weight? Are you starving yourself, literally, only to see the numbers on the scale grow larger.....
Click here for more details....
|
The Great ShapeUp Program
|
Running time
|
:
|
1 hour and 57 min.
|
|
Author
|
:
|
Dan Polimino
|
|
Narrator
|
:
|
Dan Polimino
|
|
Price
|
:
|
$ 12.50
|
The Great ShapeUp is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals....
Click here for more details....
|
Dahn Yoga Energy Breathing (Unabridged)
|
Running time
|
:
|
1 hour and 4 min.
|
|
Author
|
:
|
Dahn Yoga Education
|
|
Narrator
|
:
|
Benjamin Green
|
|
Price
|
:
|
$ 12.57
|
Dahn Yoga Energy Breathing is a sequence of five postures designed to deepen breathing, open energy channels, and accumulate and circulate ki energy in the body.
Click here for more details....
|
The Great ShapeUp Program, Part 1 & 2
|
Running time
|
:
|
1 hour and 14 min.
|
|
Author
|
:
|
Dan Polimino
|
|
Narrator
|
:
|
-
|
|
Price
|
:
|
$ 12.58
|
The Great ShapeUp is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals....
Click here for more details....
|
