Welcome to the Stop the Snacking: Audio Hypnosis Programme. Here you will find help to curb your subconscious mind's desire to snack. It will allow you to not only stop the snacking but when the snacking urge is too overwhelming make you realise that a glass of water or fruit is a more than suitable substitute.
This audio programme will help to change your habits for the long term, allowing you to stop the things that are making you put weight on and instead keep the weight off.
Currently, there are 1.6 billion overweight adults, of which 400 million are obese. If this continues, by 2015, the World Health Organization predicts the statistics to increase to a scary 2.3 billion overweight adults, including 700 million who are obese. This needs to be realized and changed.
Charles Lewis, Britishborn weightloss expert, specialises in his range of selfhelp weightloss products, giving you the knowledge to lose the weight you can't seem to shake for good. Charles Lewis, author and hypnotist, concentrates primarily on helping you become educated in the essential aspects of weight loss, teaching you the fundamentals of not only how to lose weight but how to keep it off. All the tools are offered in products that can be completed in your own time and in the comfort of your own home. Along with using NLP, Charles applies hypnosis within his programs to ensure that you not only lose the weight but manage to keep it off, reprogramming your old habits and past beliefs so that you don't slip back into your old ways. Charles' aim is to help educate people to achieve their dreams, allow them to learn, understand, change, and succeed.
'Your weight, your loss, my mission.' —Charles Lewis
Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away....
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In Sly Moves, the man behind legendary screen characters shares neverbeforetold stories about his childhood, his early days at the gym, the long and winding road to success....
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Dr. Barry Sears is known worldwide for his development of The Zone Diet and is one of the world's most respected authorities on health....
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Irritable Bowel Syndrome (IBS) is a chronic (longterm) digestive disorder that gives rise to symptoms such as abdominal pain, bloating, diarrhoea and/or constipation....
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In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weightloss program that has a success rate that is many times higher than the national average....
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Forget Dr Phil, the clothesline, and Atkins: this is an easy, fun, and effective guide for any lazy girl who needs to lose weight and get results that last....
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The Ultimate Fitness & Wellness System is a complete system demonstrating how to build a fatburning, diseasefighting, agedefying body and mind....
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The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
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It's time to discover one of the bestkept and most delicious secrets for a healthier, slimmer, and longliving lifestyle....
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Better Health in a Box is an audiobook that acts as a guided relaxation recording helping your body to return to a more balanced, healthy state....
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The four powers include nutrition, lifestyle, exercise, and supplements. One of the secrets to attain your highest level of health is to select two simple, yet profound, Winning Formulas each week....
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The Duke Diet and Fitness Center offers the most prestigious residential weight loss program in America and the only one based in a medical school....
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Is it possible to Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more....
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Dr. James Balch's book Prescription for Nutritional Healing established him as one of the most trusted authorities...
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Why I Recommend
Audible by Alan Twigg
Audible (an Amazon.com company) is the world's leading online
audio-book provider. Audible is responsible for supplying audio
content to Apple's ITunes service. I have been listening,
enjoying and creating audio books for many years. With
the arrival of the internet and portable digital devices,
audio-books began to become availalbe for download.
Having tried most of
the other download services myself, I finally came to
the conclusion that Audible offers the best and most
reliable service. Whether you are using an IPod, IPhone,
mobile phone, Dune or one of the many other MP3 players
availalbe, Audilbe makes downloading great quality audio
content easy and umcomplicated.
In addition to this, Audible also boasts the most comprehensive collection
of audio books anywhere. Depending on the promotion currently on
offer, you can download any audiobook of your
choice for free (including almost
certainly the title on this
page, too).
This link will take you to Audible...
All about Audiobooks and how they can make your life more
enjoyable.
Books in audio format are a fantastic alternative to reading.
Indeed, now that the digital age is upon, listening to your
favourite novel, biography or factual book has become
incredibly easy. Digital audiobooks weigh nothing and can be
easily downloaded in mp3, wma or other format to an almost
limitless number of mobile devices, including ipods, iphone,
zune, android, laptops, PCs and mobile phones.
Just imagine listening to a bestselling classic while
driving. Good audiobooks really do take the boredom out of
travel and long car journeys. Thanks to Ipod and co. you
don’t even need a CD player anymore! And there are many
thousands of great audiobooks to choose in an incredibly
diverse range of categories. From comedy to business and
from children’s to Adult, you are guaranteed to find your
downloadable favourite.
Here at Playtime Books we offer lots unabridged talking
books that can be downloaded from audible. At audible
audiobooks you get your own online library, which makes
downloading a piece of cake. You can then easily move them
over to your Ipod or mp3 player. You can also sign up for
the trial and get a
free audiobook.
