Many people find it hard to lose weight simply because they overeat. If this applies to you, or if you would like to simply eat less for other health reasons, then this audio will help you to break the overeating habit and establish a pattern of eating healthy foods only when you are truly hungry.
In this track Anne's relaxing voice speaks directly to your subconscious mind as she offers some powerful direct and indirect suggestions to help you stop overeating and attain a healthy normal weight.
Anne Marshall is the author of The Health Factor: Coach Yourself to Better Health and has used her hypnocoaching techniques with people all over the world to help them attain their health goals with greater speed and ease.
Please do not listen to this track whilst performing any activity that requires your external conscious awareness. Background music by Silenico
Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate....
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Around 100,000 children in the UK suffer chronic illness, while some 20,000 families have a child unlikely to reach adulthood figures reported to have doubled since the 1970s....
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Just listening to this audiobook, while breathing deeply to the sound of the hypnotist's voice, will make you realize how good it can feel to have clean air in your lungs....
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Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic....
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This breakthrough sixweek plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment all before starting any diet....
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Here is the hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit....
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This breakthrough sixweek plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment all before starting any diet....
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Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Here's help...
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Dr. Colbert explores the biblical secrets of health and the latest medical research on cancer and its treatments. He also discusses foods that harm or help....
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Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....
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As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most uptodate medical information to thousands of doctors from around the world each year.....
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The Breast Cancer Prevention Diet, Dr. Bob Arnot has synthesized this research into an eating program that finally enables women to fight back....
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This new recording uses state of the art technology with layered voices panning from left to right and is particularly effective when using headphones.....
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There's no doubt about it: people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands.....
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Audible (an Amazon.com company) is the world's leading online
audio-book provider. Audible is responsible for supplying audio
content to Apple's ITunes service. I have been listening,
enjoying and creating audio books for many years. With
the arrival of the internet and portable digital devices,
audio-books began to become availalbe for download.
Having tried most of
the other download services myself, I finally came to
the conclusion that Audible offers the best and most
reliable service. Whether you are using an IPod, IPhone,
mobile phone, Dune or one of the many other MP3 players
availalbe, Audilbe makes downloading great quality audio
content easy and umcomplicated.
In addition to this, Audible also boasts the most comprehensive collection
of audio books anywhere. Depending on the promotion currently on
offer, you can download any audiobook of your
choice for free (including almost
certainly the title on this
page, too).
This link will take you to Audible...
All about Audiobooks and how they can make your life more
enjoyable.
Books in audio format are a fantastic alternative to reading.
Indeed, now that the digital age is upon, listening to your
favourite novel, biography or factual book has become
incredibly easy. Digital audiobooks weigh nothing and can be
easily downloaded in mp3, wma or other format to an almost
limitless number of mobile devices, including ipods, iphone,
zune, android, laptops, PCs and mobile phones.
Just imagine listening to a bestselling classic while
driving. Good audiobooks really do take the boredom out of
travel and long car journeys. Thanks to Ipod and co. you
don’t even need a CD player anymore! And there are many
thousands of great audiobooks to choose in an incredibly
diverse range of categories. From comedy to business and
from children’s to Adult, you are guaranteed to find your
downloadable favourite.
Here at Playtime Books we offer lots unabridged talking
books that can be downloaded from audible. At audible
audiobooks you get your own online library, which makes
downloading a piece of cake. You can then easily move them
over to your Ipod or mp3 player. You can also sign up for
the trial and get a
free audiobook.