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Taking Control Of Your Weight
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Taking Control Of Your Weight

Author : Andrew Johnson
Narrator : Andrew Johnson
Publisher : Andrew Johnson
Length : 33 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Our Price : $14.99
Purchase...
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc

The CD helps increase motivation, boost confidence and will power without the need for a strict diet regime.

The suggestions change the way we think about food, encouraging the change to healthier, slower eating patterns whilst still retaining the enjoyment of food.

Imagine being able to lose weight while you relax!!

 

About Audio Books

Now that mp3 players, Ipods and the digital age is upon us, downloadable mp3 audio books have become one of the easiest and most convienent ways to learn, read and enjoy books while on the move. Here at Playtime Books we offer lots of examples of unabridged talking books that can be downloaded from the talking-book-store.com or from audible. At audible you get your own online audiobook library, which makes downloading your favorite book a piece of cake. You can then easily move them over to your Ipod or mp3 player. You can also sign up for the trial and get your favorite audio book free.

Other titles you may be interested in

 

Dr Atkins New Diet Revolution

Dr Atkins New Diet Revolution

Author : Dr Robert C Atkins
Narrator : Eric Conger
Publisher : Harper Collins US
Length : 3 hours
Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Our Price : $12.95
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century --... See full description...
Getting the Luck: Greatly Increase Your Odds for Success!

Getting the Luck: Greatly Increase Your Odds for Success!

Author : Ratanjit S Sondhe & Raymond Somich Sr.
Narrator : Ratanjit S Sondhe & Raymond Somich Sr.
Publisher : Discoverhelp Inc
Length : 50 minutes
Type : Stress Management
Personal Growth
Self Help
Motivation
Health & Fitness
Our Price : $7.95
It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success! See full description...
Enter the Zone

Enter the Zone

Author : Barry Sears, Ph.D. and Bill Lawren
Narrator : Barry Sears, Ph.D.
Publisher : Harper Collins US
Length : 1 hour 30 minutes
Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Our Price : $9.95
'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance... See full description...
Whispers

Whispers

Author : Various
Narrator : Various
Publisher : Simon & Schuster
Length : 4 hours
Type : Self Help
Exercise & Healthy Living
Health & Fitness
Our Price : $17.98
Affirmational soundtracks for positive living... See full description...

 

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