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Taking Control Of Your Weight
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Taking Control Of Your Weight

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Duration : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $14.99
Purchase...
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc

The CD helps increase motivation, boost confidence and will power without the need for a strict diet regime.

The suggestions change the way we think about food, encouraging the change to healthier, slower eating patterns whilst still retaining the enjoyment of food.

Imagine being able to lose weight while you relax!!

 

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Now that mp3 players, Ipods and the digital age is upon us, downloadable mp3 audio books have become one of the easiest and most convienent ways to learn, read and enjoy books while on the move. Here at Playtime Books we offer lots of examples of unabridged talking books that can be downloaded from the talking-book-store.com or from audible. At audible you get your own online audiobook library, which makes downloading your favorite book a piece of cake. You can then easily move them over to your Ipod or mp3 player. You can also sign up for the trial and get your favorite audio book free.

Other titles you may be interested in

 

A Guide To Healthier Eating

A Guide To Healthier Eating

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Duration : 3 hours 17 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Alternative Therapies
Download Price : $14.75
Cooking healthy, delicious meals can be difficult, but I’ll show you the secrets to make the most of your cooking time while still putting a healthy and delicious meal on the table in no time! See full description...
Anti-Inflammation Zone, The

Anti-Inflammation Zone, The

Written By : Dr Barry Sears
Narrated By : Dr. Barry Sears
Published By : Harper Collins US
Duration : 3 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $11.95
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and... See full description...
A Guide To Losing Weight

A Guide To Losing Weight

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Duration : 3 hours 2 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Alternative Therapies
Download Price : $14.75
Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed. See full description...
THETA Meditation System

THETA Meditation System

Written By : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Duration : 2 hours
Categories : Stress Management
Health & Fitness
Exercise & Healthy Living
Self Help
Meditation
Download Price : $11.98
Let go of your stress, renew your spirit and gain insight and intuition... See full description...
Glenn Harrold's Ultimate Guide Quitting Smoking Forever

Glenn Harrold's Ultimate Guide Quitting Smoking Forever

Written By : Glenn Harrold
Narrated By : Glenn Harrold
Published By : BBC Audiobooks Ltd
Duration : 47 minutes
Categories : Health & Fitness
Self Help
Exercise & Healthy Living
Download Price : $10.99
Combining skilled hypnotherapy techniques with high quality creative sound effects See full description...

 

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