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Mastering the Zone
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Mastering the Zone

Written By : Dr Barry Sears
Narrated By : Dr Barry Sears
Published By : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Download Price : $11.95
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Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By carefully adjusting a sensible diet, Zone followers attain hormonal balance and reap real results- permanent weight loss, great health, all around peak performance- that begin immediately and last a lifetime. If you are new to The Zone, it will show you, step-by-step, how easy it is to eat for superior health. If you are a Zone veteran, it will help you fine-tune your Zone lifestyle.

 

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Now that mp3 players, Ipods and the digital age is upon us, downloadable mp3 audio books have become one of the easiest and most convienent ways to learn, read and enjoy books while on the move. Here at Playtime Books we offer lots of examples of unabridged talking books that can be downloaded from the talking-book-store.com or from audible. At audible you get your own online audiobook library, which makes downloading your favorite book a piece of cake. You can then easily move them over to your Ipod or mp3 player. You can also sign up for the trial and get your favorite audio book free
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Other titles you may be interested in

 

Life, Liberty and the Pursuit of Healthiness

Life, Liberty and the Pursuit of Healthiness

Written By : Dean Edell
Narrated By : Dean Edell with Heather Hamann
Published By : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Download Price : $12.95
The cure for America's Health Anxiety! See full description...
A Guide To Healthier Eating

A Guide To Healthier Eating

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Duration : 3 hours 17 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Alternative Therapies
Download Price : $14.75
Cooking healthy, delicious meals can be difficult, but I’ll show you the secrets to make the most of your cooking time while still putting a healthy and delicious meal on the table in no time! See full description...
Traditional Healing in Modern Medicine

Traditional Healing in Modern Medicine

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Duration : 53 minutes
Categories : Exercise & Healthy Living
Self Help
Alternative Therapies
Download Price : $7.95
Traditional Healing in Modern Medicine See full description...
A Guide To Fitness and Wellness

A Guide To Fitness and Wellness

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Duration : 2 hours 30 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Health & Fitness
Motivation
Download Price : $14.75
Obesity and ill health in this country has reached epidemic proportions, and yet we have more help available than at any other time in history. What is the problem? I reveal it in my special report! See full description...

 

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