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Alpha Relaxation System
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Alpha Relaxation System

Written By : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Duration : 2 hours
Categories : Exercise & Healthy Living
Stress Management
Download Price : $11.98
Purchase...
Embedded in this musical soundtrack are pulses of sound that activate alpha brainwave patterns, leading you to healthful and enjoyable states of relaxation

 

Based on over 15 years of pioneering clinical research,

Experience beautiful and soothing musical compositions and 3D sounds of nature

Easy to use with headphones or ordinary speakers

Contains no spoken words or subliminal messages

Program 1 Deep Relaxation - Listen to this program sitting or lying down with your eyes closed to enjoy states of deep relaxation and meditation. These are the deep Alpha states that EEGs show are attained consistently by experienced meditators.

Program 2 Active Relaxation - Listen to this program in the background while working, studying, or doing any activity to produce a lighter Alpha state — a balanced, nonstressed state of mind in which productivity increases.

Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, hypnotherapists, M. D. 's, chiropractors, and bodywork professionals in 26 countries.

"A variety of symptoms and conditions can result from prolonged exposure to stress, but these can be eliminated if we deal with the stresses in our lives on a regular basis. " - Dr. Jeffrey Thompson

 

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Now that mp3 players, Ipods and the digital age is upon us, downloadable mp3 audio books have become one of the easiest and most convienent ways to learn, read and enjoy books while on the move. Here at Playtime Books we offer lots of examples of unabridged talking books that can be downloaded from the talking-book-store.com or from audible. At audible you get your own online audiobook library, which makes downloading your favorite book a piece of cake. You can then easily move them over to your Ipod or mp3 player. You can also sign up for the trial and get your favorite audio book free
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Other titles you may be interested in

 

Secret Guide to Relaxing and Banishing Stress Forever, The

Secret Guide to Relaxing and Banishing Stress Forever, The

Written By : Maggie Lawrie
Narrated By : Maggie Lawrie
Published By : BBC Audiobooks Ltd
Duration : 49 minutes
Categories : Stress Management
Health & Fitness
Exercise & Healthy Living
Download Price : $13.25
What is the secret to feeling relaxed? This audio programme will help remove stress and worry... See full description...
Harvest For Hope

Harvest For Hope

Written By : Jane Goodall
Narrated By : Tippi Hedren
Published By : Hachette Audio
Duration : 6 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $22.49
Cooking Experience, The

Cooking Experience, The

Written By : Don Smith
Narrated By : Unknown
Published By : DJ Publishing
Duration : 2 hours 16 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Download Price : $29.95
Amazing Secrets Of A Weekend Chef Make Cooking Simple And Easy! See full description...
Perricone Prescription, The

Perricone Prescription, The

Written By : Nicholas Perricone M.D.
Narrated By : Robb Webb
Published By : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $14.95
Dr. Perricone guides you on the road to improved health, looks and well-being. See full description...

 

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