Home | Children | Kids and Young Adults | Parents & Family | Fiction | Teens | Mysteries & Thrillers | Self Development | Bios & Memoirs | History | Religion & Spirituality | Classics (Art & Drama) | Business | Sci-Fi | Non-Fiction | New York Times Best Sellers | Publishers Weekly Best Sellers | Business Week Best Sellers |

Browse Through more than 50,000 Audio Book Titles

Click to Get This Audio Book Title FREE

Audible.com is an Amazon.com company and is the world's leading online audio-book provider. They have the most comprehensive collection of audio books anywhere. You can download any audiobook of your choice for free (including almost certainly the title on this page, too). Playtime Books is happy to recommend Audible.

Histoy Home  + Alternative Therapies  + Diet and Nutrition + Exercise and Health + Self-Help + Sex & Relationships + Beauty + Other
 
Thin Commandments Diet, The
Play Windows Media Sample  Play Real Sample

Thin Commandments Diet, The

Written By : Dr Stephen Gullo
Narrated By : Stephen Gullo, Ph.D.
Published By : Harper Collins US
Duration : 3 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Download Price : $14.95
Purchase...
Calories are only half of the weight-loss equation ... welcome to the other half.

In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare.

In the first part, he reveals his strategy secrets -- the 10 Thin Commandments -- including:

Think historically, not just calorically -- identify trigger foods that can undermine your weight loss.

Slips should teach you, not defeat you -- uncover the "24-hour secret" and never gain weight from binging again.

The problem may be in the food, not in you -- learn the strategies to take control of your favorite foods.
In the second part, Dr. Gullo outlines his simple diet which will put you on the shortest path to safe and rapid weight loss -- without depriving you of the foods you love. He takes the guesswork out of dieting and offers a program that helps melt pounds away quickly and easily.

 

About Audio Books

Now that mp3 players, Ipods and the digital age is upon us, downloadable mp3 audio books have become one of the easiest and most convienent ways to learn, read and enjoy books while on the move. Here at Playtime Books we offer lots of examples of unabridged talking books that can be downloaded from the talking-book-store.com or from audible. At audible you get your own online audiobook library, which makes downloading your favorite book a piece of cake. You can then easily move them over to your Ipod or mp3 player. You can also sign up for the trial and get your favorite audio book free
.

Other titles you may be interested in

 

Mastering the Zone

Mastering the Zone

Written By : Dr Barry Sears
Narrated By : Dr Barry Sears
Published By : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Download Price : $11.95
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By... See full description...
Perricone Promise

Perricone Promise

Written By : Nicholas Perricone, M.D.
Narrated By : Lloyd Sher
Published By : Hachette Audio
Duration : 2 hours 30 minutes
Categories : Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Download Price : $16.25
Take off 10 years in 28 days! Look younger, live longer in three easy steps. See full description...
A Guide To Fitness and Wellness

A Guide To Fitness and Wellness

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Duration : 2 hours 30 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Health & Fitness
Motivation
Download Price : $14.75
Obesity and ill health in this country has reached epidemic proportions, and yet we have more help available than at any other time in history. What is the problem? I reveal it in my special report! See full description...
Get With the Program!

Get With the Program!

Written By : Bob Greene
Narrated By : Bob Greene
Published By : Simon & Schuster
Duration : 2 hours
Categories : Diet & Nutrition
Health & Fitness
Download Price : $11.95
It's keeping the weight off that's hard. In Get with the Program! Bob Greene gives you the keys... See full description...
Anti-Inflammation Zone, The

Anti-Inflammation Zone, The

Written By : Dr Barry Sears
Narrated By : Dr. Barry Sears
Published By : Harper Collins US
Duration : 3 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $11.95
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and... See full description...

 

More Audiobook Categories:

Archieve titles: Playtime History | Playtime Health | Playtime Sci-Fi | Playtime Art & Drama | Playtime Humour | Playtime Languages | Playtime Business | Playtime Biography | Playtime Thriller | Playtime Self Help | Playtime Religion | Playtime Fiction | Playtime Childrens |

 Contact | About Us | Help | Legal /Impressum | Positive Feedback | Free Audio Books | Audio Books to Download |
2010 - The Playtime Books website and all audio files are protected under copyright.